Olive oil is mainly known for its taste and skin nourishment qualities. Apart from that, olive oil has numerous benefits to offer. Let’s look into some of the advantages that …

One cannot think well, love well, sleep well if one has not dined well.” – Virginia Woolf. Have you waked up in the morning feeling exhausted or feeling nauseated? The …

Every year on 12th May, International Nurse Day is celebrated to appreciate the contribution of nurses to society and honor the birth anniversary of Florence Nightingale. Florence found the concept …

Avocado is a different yet healthy fruit even if it contains fats rather than carbohydrates, which is the primary substance in most fruits. The article below has some exciting Avocado …

In India, Mother’s Day is celebrated on the second Sunday of every May. This year we will celebrate Mother’s Day on 9th May to express our respect and gratitude to …

Every year on May 8, International Thalassemia Day is acknowledged, a genetic blood disorder in which a person has lower than usual oxygen-carrying protein. Want to know more about Thalassemia, …

“Your relationship with your breath is your religion. This relationship ends only with your last exhale.”  ― Anu Lall, Breath WorkOUT. Lungs play a pivotal role in supplying oxygen to …

“Depression is a prison where you are both the suffering prisoner and the cruel jailer.” –Dorothy Rowe Even though a lot of awareness has been spread, mental health continues to …

Let’s end the quest to achieve healthy hair and skin because, for that job, the cod liver has several benefits to offer, which we have listed for you below. First, …

We all love cocoa powder for its taste and its zillions of uses, but you may wonder about what is cacao powder? So, let’s look into it. What is cacao …