Easy Ayurvedic Recipes for Flexible Cooking

Easy Ayurvedic Recipes for Flexible Cooking

Ayurveda is a holistic approach and a traditional healing system from Ancient India.  Scientific research recommends eating local and fresh ingredients. According to Ayurveda, our body demands different ingredients, herbs, and food with the change of seasons. We should learn about the process and therapeutic properties of every food.  Eating with the Ayurvedic menu improves…

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