Who doesn’t want a healthy body and peace of mind? But to achieve it, we have to…
Yoga
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CelebFitnessLifestyleWellness
Top 25 Yoga Blogs and Influencers to Follow in 2021
by Jenny Chawlaby Jenny ChawlaThis year’s yoga day, let’s discover India’s top 25 yoga blogs and influencers. Here is the list…
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Summers can be lazy sometimes. All-day, we like doing nothing, except for sitting in one place or…
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FitnessFoodLifestyleWellness
Ayurvedic treatment for Diabetes; The Silent Killer!
by Jenny Chawlaby Jenny ChawlaDiabetes is called the ‘silent killer because it has no initial symptoms. It comes slowly and unexpectedly,…
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FoodLifestyleSpiritualityWellness
Easy Ayurvedic Recipes for Flexible Cooking
by Jenny Chawlaby Jenny ChawlaAyurveda is a holistic approach and a traditional healing system from Ancient India. Scientific research recommends eating…
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There was some magical thinking that took place when half of the world was in their homes…
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FitnessLifestyleWellness
Yoga or Gym? Which one will be good for you?
by Jenny Chawlaby Jenny ChawlaIt is a problematic question everyone is indulged in that either I had to adopt yoga for…
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FitnessFoodLifestyleWellness
Family Fitness Tips: Indoor Workouts for Kids at Home
by Jenny Chawlaby Jenny ChawlaFitness at home is usually recommended these days because of COVID 19. Many parents also like organized…
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COVID 19LifestyleWellness
Immunity Boosters to Fight Against Covid-19
by Jenny Chawlaby Jenny ChawlaBefore talking about immunity boosters, let us talk about what is immunity for real? Until now, we…
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The third most prevalent neurological disease and the sixth most disabling disorder in the whole world. It…