Yoga

Summers can be lazy sometimes. All-day, we like doing nothing, except for sitting in one place or…

Diabetes is called the ‘silent killer because it has no initial symptoms. It comes slowly and unexpectedly,…

Ayurveda is a holistic approach and a traditional healing system from Ancient India.  Scientific research recommends eating…

There was some magical thinking that took place when half of the world was in their homes…

It is a problematic question everyone is indulged in that either I had to adopt yoga for…

Fitness at home is usually recommended these days because of COVID 19. Many parents also like organized…

Before talking about immunity boosters, let us talk about what is immunity for real? Until now, we…

The third most prevalent neurological disease and the sixth most disabling disorder in the whole world. It…

Who doesn’t want to be the king of the whole universe? But one must need full control…

Quarantine life is providing us new adventures and new strategies to adopt for our daily tasks. We…