Every season has its characteristics according to which we should maintain our health and weight—the article below talk-over the same during the summer season. We are familiar with the concept “Health is Wealth.” But sometimes it slips from our minds, and we stop taking our health seriously. It is the reason we fall ill more…
India will be soaked up in joy, color, and water this Monday when we will be celebrating Holi, the festival of spring, color, and love. However, this year, it will be slightly uncommon considering the pandemic we are going through and water scarcity. Every year on Holi, the sky is filled with vibrant colors, laughter,…
Current advancement designs, set apart by developing globalization, impractical utilization, and disparities, create progressively unsafe and unreasonable conditions for our general public. In light of an overview of residents in danger from extreme atmosphere occasions, did a study investigate if and how mindfulness is connected with atmosphere transformation at various scales? The outcomes show that…
It is essential to understand the relationship between human health and Nature that is ultimately affecting physical and mental wellness. Indian philosophy is rooted in the belief that Nature has a significant role in human health & wellbeing. This philosophy is classified as the universe into five elements: Earth, Water, Fire, Air and Space, having…
A sustainable lifestyle can change us from the inside out, where nature appeals to our senses. That stimulates one’s body and uplifts one’s mood, emotions and psychological state in a more direct way. A sustainable lifestyle leads to better health choices and also fosters a mentality of compassion and connectivity. It is of utmost importance…
There was some magical thinking that took place when half of the world was in their homes during the lockdown and struggling with uncertainties. My introspective time helped in deep-diving into my last two decades, where I contributed to the health and wellness sectors. I spent quality time in defining strategies to establish and improve…
The US department of energy says that three units of energy are used to produce 1 unit of usable electricity. This means the loss of a significant proportion of energy in traditional power plants as there were no heat converters installed in them earlier. However, most power plants are shifting to saving energy, and there…
Living in a clean environment is recognized as a fundamental human right by the WHO and the UN. According to the UN human rights office, all states must participate in improving the environment and hygiene aspects for the betterment of their citizens. Being able to breathe fresh air and drink clean water is not a…
If you are still thinking about adopting an eco-friendly lifestyle for your family, now is best the time to give it a try. WHO has released some alarming new facts regarding air pollution that will make you want to GO GREEN as soon as possible! According to WHO, around 7 million people lose their lives…
‘‘Look deep into nature, and then you will understand everything better.” It is a well-known fact that taking solace in nature is an effective remedy to improve your wellbeing. Psychologists and doctors often ask people to reconnect with nature to restore their health. You will often notice that looking at lush green space and natural…
