Want a peaceful and mindful break from the hectic, monotonous life? What can be better than a…
Spirituality
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FitnessSpiritualityWellness
“Be Well – Live Well,” A Mantra for Wellness!
by Chhavi Gargby Chhavi GargWho doesn’t want a healthy body and peace of mind? But to achieve it, we have to…
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COVID 19FitnessFoodLifestyleSpiritualityWellness
GudiPadwa: The Marathi New Year
by Jenny Chawlaby Jenny ChawlaIndia is a versatile country with different states, and they have its religion, language, and festival. Today,…
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FitnessLifestyleSpiritualityWellness
Celebrating World Water Day, 2021: #ValuingWater
by Jenny Chawlaby Jenny ChawlaEvery drop of water is precious! Even if we are not facing water scarcity, that does not…
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Have you ever heard that starting your day early in the morning is better? But, did you…
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FitnessLifestyleSpiritualityWellness
#InternationalDayOfHappiness – Where Happiness is For All!
by Jenny Chawlaby Jenny ChawlaHappiness has no fixed definition, and it is not the same for all. Everyone finds joy in…
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FitnessLifestyleSpiritualityWellness
Importance of Oiling Belly Button & Its Benefits
by Jenny Chawlaby Jenny ChawlaAll of us have got oil massage from our mothers or grandmothers at some point, and they…
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FitnessFoodLifestyleSpiritualityWellness
What All You Should Know About Sattvic Diet?
by Jenny Chawlaby Jenny ChawlaYoga is an almost 5000 years old lifestyle practiced in India, which includes physical activities to tone…
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COVID 19FitnessLifestyleSpiritualityWellness
Importance of Meditation and its Proven Benefits
by Jenny Chawlaby Jenny ChawlaLiving a simple and holistic life trend has been increasing rapidly, and meditation is a crucial part…
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FitnessFoodLifestyleSpiritualityWellness
Holistic Approach to Wellness and its Importance
by Jenny Chawlaby Jenny ChawlaHave you ever thought that why despite living a healthy life, you fall ill? No? Well, the…